Posts made in August, 2017

How Anxiety Leads to Anger

»Posted by on Aug 10, 2017 in Alpha Blog | 0 comments

How Anxiety Leads to Anger

Anxiety has many symptoms beyond just “feeling anxious”. A racing heart, shortness of breath and trouble concentrating are often associated with anxiety. One symptom that many overlook as a biproduct of anxiety is anger. Often times people who have anxiety deal with isolation, feelings of being misunderstood, and other serious issues as a result of their anxiety. Because anxiety can be so hard to control and can cause so much chaos in ones life, it makes sense that someone suffering from it may feel angry. Keep in mind that anger can also be a cause of anxiety. People with anger issues often experience a lot of anxiety, because they worry about their ability to control their anger. This just further perpetuates the cycle of stress and anxiety. There...

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Signs Your Relationship is in Trouble

»Posted by on Aug 10, 2017 in Alpha Blog | 0 comments

Signs Your Relationship is in Trouble

It is common when entering a new relationship for one or both people involved to have doubts or concerns about their new commitment. While having concerns is normal, there are some signs that are actually big red flags that continuing this relationship may not be a good idea. Here is a quick list of some of the signs that may be an indication to take a step back or  slow down. THE PAST IS STILL IN THE PRESENT. This is one of the most obvious and annoying red flags that can pop up in new relationships. If there is baggage that is being dragged into your current realtionship from a previous relationship, that is a good sign that the timing of the relationship is off. Communicating, talking about, or still sharing assets with an ex can be a big sign that the other...

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