Posts made in June, 2018

Positive Affirmations:Do They Work?

»Posted by on Jun 5, 2018 in Alpha Blog | 0 comments

Positive Affirmations:Do They Work?

You may have heard a lot of buzz lately about positive affirmations, also known as harnessing positive thinking. While there is a lot of talk about using positive affirmations, not many understand what they are or how they work. Here is a quick introduction to positive affirmations and how you can use them daily. Basically positive affirmations are positive sayings, thoughts, or mantras that you can tell yourself to help overcome negative thoughts. Negative thoughts seem to creep up on some people almost non stop, so replacing those negative thoughts with more positive ones can greatly improve not only your mood, but your quality of life. If you can repeat them often, and truly believe in the positive thoughts, you can start to make some really great positive...

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